Widowed Support Program

This program is for anyone 21+ grieving the death of a spouse or partner, whether recent or years ago.

 

This program addresses the unique needs of the widowed community. Since self-care is essential while grieving, this theme is incorporated throughout the program. Psychoeducation is provided about grief, trauma, neuroplasticity, and more. The group format provides an opportunity to share stories, exchange ideas, and build lasting connections with others who understand. 

 

These ten-week sessions offer a comprehensive approach to:

• initiate the step from survival mode into a healing journey

• learn practical tools for healthy coping and nervous system regulation

• receive guidance on solo parenting, children's grief, and neurodivergent needs

• process your unique widowhood experience in a safe, non-judgmental space

• utilize journaling for self-discovery and to work through challenging themes

• build connections with understanding social supports and receive helpful resources

...all while balancing tears with laughter.

​​

Recommended by school districts and mental health professionals across Western New York. Utilizes the grief journal as a guide throughout all ten-weeks.

​

The Widowed Support Program is trauma-informed, grief literate, inclusive, and LGBTQIA+ and neurodivergent-affirming.

 

COST:

Pay What You Can Pricing
10-week session: $0–$1,100 (you decide what works for your budget)
No one will be turned away for lack of funds.

​

Already completed an individualized program? Join a ten-week group session at no cost (space permitting)! 

Contact Andrea for more info using the contact form below or by calling 716-336-8637.

​​​​​