Integrative Grief Coaching: 

Compassionate guidance for navigating grief and rediscovering yourself in the process. Develop practical strategies and tools to move forward while honoring where you are right now. ​

Individualized Programs:

Comprehensive structured programs for individuals, tailored to your specific type of loss and needs. Sessions are topic-focused to gently guide you into the deeper, more challenging work. Combines effective approaches, psychoeducation, and practical tools for lasting healing. 

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​Neurodivergent Support:

Providing specialized support and affirming care for autistic and ADHD adults navigating grief- not just grief from loss, but the kind of grief that comes with a newfound awareness of your lifelong challenges. Explore how neurodivergence shows up for you, and learn ways to accommodate yourself to manage life with more ease.

Energy healing and chakra balancing for deep restoration of mind, body, and spirit that supports and complements your grief work. Plus, learn self-Reiki techniques to empower yourself with lifelong tools that support and complement your healing journey.

Comprehensive 10-week secular grief support program for spouse/partner loss and widowed parenting. Combines effective approaches, psychoeducation, and practical tools for lasting healing.