ARROW Integrative Grief Coaching™

ARROW Integrative Grief Coaching™ blends a strong theoretical background in grief, loss, and trauma with diverse psychological theories, neuroscience insights, and personal development practices. Recognizing that grief impacts every facet of life, a holistic approach is used to address mental, emotional, physical, and spiritual-existential wellness. In a validating and nurturing environment, sessions are intuitively guided and tailored to your unique needs, incorporating modalities such a journaling, Reiki, meditation, mindfulness, and breathwork. This method provides the support, education, and strategies that lead to stronger coping skills and increased resilience, helping you to integrate your loss into your life in healthy, meaningful ways. ARROW Integrative Grief Coaching™ is secular, trauma-informed, LGBTQIA+ and neurodiversity-affirming, ensuring that everyone receives the understanding and support they deserve. 

 

 

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Grief is not something we get over; it's something we learn to carry. Empowering yourself with the right tools, knowledge, strategies, and support to strengthen your 'grief muscles' can make this impossibly heavy load feel a little lighter. You don't have to figure this out on your own. 

 

Complete the contact form below to request a free 15 minute consultation with Andrea, or to schedule a session.

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"What is grief coaching, and why is it important?"