​ARROW Integrative Coaching LLC
ARROW Integrative Coaching
When it comes to grief, loss, and the trauma associated with it, time alone does not heal; what we do with time makes the difference. Grief affects every aspect of life in unexpected ways, and is often compounded by previous challenges. There are actionable ways to process grief and address the factors specific to you that might be making it more difficult to navigate. Grief isn't something to be cured, but it is possible to get 'unstuck,' initiate the process of healing, and regain forward momentum.
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Andrea Row holds a master's in mental health counseling, certification in grief counseling, and has been providing peer-based grief support since 2009. Through years of independent research, personal exploration, self-discovery, and observing the varied needs of the grieving community, she has refined her practices while understanding that each individual's healing journey is unique. Her approach is carefully tailored to meet each client's specific needs and preferences and has resulted in what she has implemented into her coaching methods.
Andrea's method of coaching blends a strong theoretical background and training in grief, loss, and trauma with diverse psychological theories, neuroscience insights, and personal development practices. Recognizing that grief impacts every facet of life, a holistic approach is used to address mental, emotional, physical, and spiritual/existential wellness. In a validating and nurturing environment, sessions are intuitively guided and tailored to your unique needs, incorporating modalities such as journaling, Reiki, meditation, mindfulness, and breathwork. Receive the support, education, and strategies that lead to stronger coping skills and increased resilience, helping you to integrate your loss into your life in healthy, meaningful ways. Services are secular, trauma-informed, LGBTQIA+ and neurodiversity-affirming, ensuring that everyone receives the understanding and support they deserve.
Complete the contact form below to request a free 15 minute consultation or to schedule a session.​​
INDIVIDUAL SESSIONS
Virtual or in-person
1 hour: $110
$90 for participants of the Widowed Support Program