Integrative Coaching

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​Throughout our work together, you will:​

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• receive a holistic assessment that addresses physical, mental, social, emotional, and spiritual needs

• gain practical tools and strategies for nervous system regulation and healthier ways of coping

• explore new perspectives and creative approaches to healing in mind, body, and spirit 

• address anxiety, brain fog, fatigue, difficulty with focus, and other executive functioning challenges that occur as a result of grief, trauma, neurodivergence (or all of the above)

• learn more about your unique neurotype and ways to leverage your strengths

• learn somatic practices for reconnecting mind and body 

• unlearn the conditioning that has been holding you back and limiting your progress

• develop a deeper, more compassionate understanding of yourself to start living more authentically

 

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Combining evidence-based, intuitive, and ancient healing practices- with just enough woo to ease your soul. Let's create your personalized pathway to wellness together. ​​​

 

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Virtual sessions from anywhere in the US and Canada; physical location by appointment only at 479  Englewood Avenue, Buffalo, New York.

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Want to learn more about how my services can benefit you?

Contact me for a complimentary 15 minute consultation by completing the form below.