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Andrea
Nov 15, 20201 min read
Let Yourself Grow.
This is definitely something that held me back for a long time. I wasn't done being a wife. I wasn't ready to give up the idea that my...
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Andrea
Nov 1, 20201 min read
AUTUMNAL EQUINOX SERIES - all 20 tips in one post!
This winter has the potential to be one of the most challenging for all of us - not only are we adjusting to less sunlight and colder...
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Andrea
Oct 31, 20201 min read
DIA DE LOS MUERTOS
Cultures all around the world have interesting traditions for different occasions, and there’s one in particular that I have always...
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Andrea
Oct 30, 20202 min read
HUNTER’S MOON/BLUE MOON
Tomorrow (Saturday, October 31, 2020) is our second full moon of the month! The Hunter’s moon will peak at 10:49am and is rare for a few...
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Andrea
Oct 30, 20202 min read
Day 20 of 20 - Autumnal Equinox Series: TREAT YOURSELF!!
Celebrate you by treating yourself to something special because you deserve it! It’s so uplifting to have something to look forward to,...
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Andrea
Oct 29, 20202 min read
Day 19 of 20 - Autumnal Equinox Series: REMEMBER YOUR POWER
If you’re reading this, you have made it through every single one of your most difficult moments, and you're still making it through....
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Andrea
Oct 28, 20202 min read
Day 18 of 20 - Autumnal Equinox Series: PICK UP THE PHONE
Social media and texting makes a connection quick and easy, but so much is lost and has the potential to make a brief connection...
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Andrea
Oct 27, 20202 min read
Day 17 of 20 - Autumnal Equinox Series: PERMISSION TO REST
Throughout this series, you’ve been reading about all the different things you can do to help yourself through this period of changing...
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Andrea
Oct 26, 20202 min read
Day 16 of 20 - Autumnal Equinox Series: LEARN SOMETHING NEW
Is there something you have always wanted to learn? Sign language, US History that you may have forgotten from your school days, martial...
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Andrea
Oct 23, 20202 min read
Day 15 of 20 - Autumnal Equinox Series: REIKI
We have an unlimited capacity to heal ourselves. Understanding this potential is actually the first step in healing. The body, mind and...
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Andrea
Oct 22, 20202 min read
Day 14 of 20 - Autumnal Equinox Series: SACRED SPACE
With all the chaos and upheaval in the world right now, it’s imperative that we show ourselves some extra love. Designating one little...
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Andrea
Oct 21, 20202 min read
Day 13 of 20 - Autumnal Equinox Series: GIVE
Giving to others is one of the best ways to receive joy and fill your spirit, and there are endless ways to give aside from just monetary...
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Andrea
Oct 20, 20203 min read
Day 12 of 20 - Autumnal Equinox Series: DECLUTTER
When access to the outdoors becomes increasingly limited with the changing weather, spending more time indoors gives ample opportunity to...
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Andrea
Oct 19, 20202 min read
Transparency.
Social media tends to be a place where everyone puts their best foot forward for obvious reasons. Although it might appear like I’ve got...
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Andrea
Oct 19, 20202 min read
Day 11 of 20 - Autumnal Equinox Series: READING
Fall is my favorite time to get cozy by the fireplace with a cup of hot tea and a good book. There is nothing like getting lost in a book...
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Andrea
Oct 19, 20201 min read
Our Bodies Can Remember Trauma Before Our Minds Do.
It was this time of year with the cooling temperatures and changing leaves when some of the most traumatic events in my life happened....
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Andrea
Oct 16, 20201 min read
The Divine Self.
"In the midst of hate, I found there was within me, an invincible love. In the midst of tears, I found there was, within me, an...
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Andrea
Oct 16, 20203 min read
Day 10 of 20 - Autumnal Equinox Series: EXERCISE YOUR WRITE TO HEAL
Around my birthday in October of 2008, I started a blog to keep track of the cute things that our 17 month old daughter and 4 year old...
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Andrea
Oct 15, 20202 min read
Day 9 of 20 - Autumnal Equinox Series: FOOD IS MEDICINE
Our bodies are a perfect scientific creation where every cell is designed to work intelligently to keep us alive. Most of us have very...
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Andrea
Oct 14, 20201 min read
Day 8 of 20 - Autumnal Equinox Series: GET YOUR CREATIVE JUICES FLOWING
Reconnect with your inner child and show yourself love by nurturing the interests that brought you joy when you were younger. Just...
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