​ARROW Integrative Coaching LLC
Holistic guidance for grief, loss, trauma, & neurodivergence
Understanding how our brains and bodies respond to challenges- including the chronic health conditions that often accompany grief, trauma, and neurodivergence- is at the heart of my work.
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My holistic and integrative approach combines nervous system regulation, neuroplasticity, and intuitive energy work, with particular expertise at the intersection of neurodivergence and grief. I draw on compassion, expertise, and lived experience to provide care that is always non-pathologizing, non-judgmental, and authentic.
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Since 2009, I've been a resource to the widowed community as a peer, mentor, advocate, and more recently as a mental health professional- helping to guide those who are grieving through a process of self-discovery and rebuilding after loss.
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I also support late-identified ADHD and autistic adults in understanding their unique neurotypes, unpacking years of masking and misunderstandings, and moving toward self-acceptance, authentic living, and navigating life with greater ease and self-compassion.
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Curious about how I can support you on your unique healing journey?
Complete the form below for your free consultation!
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SPECIALTIES / AREAS OF FOCUS:
Widowhood & Solo parenting
Late-identified autistic & ADHD adults
All forms of grief
Midlife transitions
Anxiety & Burnout
Chronic illness
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CREDENTIALS:
M.A. Mental Health Counseling
Certified Grief Counselor
Usui Reiki Ryoyo Master
Certified in Grief Reiki
Ordained Minister
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CLICK OPTIONS LISTED BELOW FOR DETAILS
Personalized coaching, widowed support, workshops, and consultations
All services are trauma-informed, grief literate, LGBTQIA+ & neuro-affirming. ​​​
Fully-remote pre-licensed Clinical Associate in New York State.
COACHING vs. THERAPY
Andrea is both a mental health therapist and a holistic coach. Although the services she provides are similar, coaching and psychotherapy are distinctly separate services. Coaching focuses on client-set goals and forward movement, while psychotherapy diagnoses and treats mental disorders. If psychotherapy needs are identified in a coaching client, Andrea will make appropriate referrals. To maintain ethical boundaries, Andrea cannot serve as both coach and therapist for the same client.