Understanding how our brains and bodies respond to challenges- including the chronic health conditions that often accompany grief, trauma, and neurodivergence- is at the heart of my work.

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My holistic and integrative approach combines nervous system regulation, neuroplasticity, and intuitive energy work, with particular expertise at the intersection of neurodivergence and grief. I draw on compassion, expertise, and lived experience to provide care that is always non-pathologizing, non-judgmental, and authentic.

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Since 2009, I've been a resource to the widowed community as a peer, mentor, advocate, and more recently as a mental health professional- helping to guide those who are grieving through a process of self-discovery and rebuilding after loss.

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I also support late-identified ADHD and autistic adults in understanding their unique neurotypes, unpacking years of masking and misunderstandings, and moving toward self-acceptance, authentic living, and navigating life with greater ease and self-compassion.

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Curious about how I can support you on your unique healing journey?

Complete the form below for your free consultation!

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SPECIALTIES / AREAS OF FOCUS:
Widowhood & Solo parenting
Late-identified autistic & ADHD adults

All forms of grief

Midlife transitions
Anxiety & Burnout

Chronic illness

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CREDENTIALS:

M.A. Mental Health Counseling

Certified Grief Counselor

Usui Reiki Ryoyo Master

Certified in Grief Reiki

Ordained Minister

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